Our work is a perfect amalgamation of individual body type ,medical history and lifestyle.

Individual Body Type

Our body constitutes of 3 major element -water (kapha),wind (vatta) and fire (pitta).In ayurveda we call it doshas Individual body type (Prakriti) is dominated with any of these doshas know your body type and eat food accordingly to achieve optimum health.

Medical History

Inclusion of therapeutic principles to control lifestyle related disorders such as diabetes , hypertension, obesity and much more.

Life Style

Get diet according to your lifestyle and your like and dislikes.Healthy eating does not mean having monotonous diet plans and feel boring of it, but to keep your enthusiasm to follow it.Our interesting recipes will keep you going to achieve your health targets. your convenience towards diet plan is our responsibility.